Lingerie and celibacy

If you're committed to having it all, then the wait in between relationships can sometimes take awhile. It is so important to remember that you're a vivacious woman (I'm preaching to myself here) with or without a man. That part of you never stops.

With no man around to motivate you, though, it's easy to slip into sweat suits and forget to put on make-up.

You've got to feel girly and lovely for you. Sensual celibacy is about self-confidence, self-love, and self-acceptance.

Here's an exercise that's absolutely critical to practicing celibacy with sensuality. The next time you get a little extra money, go buy yourself some sexy lingerie. A silky teddy or sexy panty and bra set underneath your clothes will help remind you just what the stakes are. And the stakes are high. Never again give yourself away to someone who doesn't cherish you and love you. Never apologize for demanding the best that love and life have to offer.